courage & resilience coaching with focus on relief from food addiction (anorexia, bulimia, overeating, bingeing, Secret eating, etc)

How would you like to feel more balanced in your day to day life? Be less reactive? Fall in love with yourself again? Develop healthy eating habits? Healthy habits? Stop thinking obsessively about what you eat? Relax? Have less anxiety? More ability to live in the moment? Enjoy life?

We often know when something in our life isn’t working, or we have fallen into self defeating patterns and habits again, but we are struggling to help ourselves out of this. Simran has an ability to help you get clear on your blocks and give you ways to help yourself reset, feel safe and unblock yourself so you can start to move forward.

3 Months of Courage Coaching with Simran Includes:

12 one-on-one 60min Coaching Calls, ideally weekly
Personalized meditation & yoga practice (to be done daily)
Access to meditations, classes & breathing techniques on YogaWithSimran.com
A Special Journal, 2 of our Music Albums & The Heart Rules book(includes album download)

E-mail and text support

Investment in yourself US$2,397-